Michel Berger

Hello! I'm Adam, a 42-year-old tennis coach with a passion for the game. With over 20 years of experience, I specialize in helping players of all levels improve their skills and reach their full potential. Let's serve up success together!

discover effective techniques and exercises to improve your footwork for enhanced squash performance. learn how agility, speed, and precision in your movements can elevate your game and give you a competitive edge on the court.

How to enhance your footwork for better squash performance

October 13, 2024

IN BRIEF Understand the importance of footwork in squash Initiate movement with a split step for quick reactions Practice drills […]

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discover essential strategies to effectively prevent injuries in squash. learn about proper techniques, warm-up routines, and gear recommendations to enjoy a safe and injury-free game.

How to effectively prevent injuries in squash

October 11, 2024

IN BRIEF Warm-Up properly to prepare your muscles and joints. Incorporate Cool-Down routines to aid recovery. Practice balanced training and

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October 9, 2024

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