Squash Insights

IN BRIEF Encourage appreciation of victories and defeats as part of learning. Recognize the crucial role of parental involvement in […]

IN BRIEF Volunteer Opportunities: Engage in local and regional initiatives through committees and boards. Skill Building: Enhance existing skills or

IN BRIEF Importance of serving in squash Establish eye contact with the opponent Focus on the basics: grip and stance

IN BRIEF Explore private squash coaches for personalized training. Join K2 Squash Clinics for intensive training and match play. Participate

IN BRIEF Jahangir Khan: Considered the greatest squash player in history; dominated the sport with his remarkable skills. Nick Matthew:

IN BRIEF Video Analysis as a vital tool for improvement Focus on backhand techniques and scoring strategies Utilize technology for

IN BRIEF No definitive age to start playing squash; any age is good. Optimal age range is typically 5 to

IN BRIEF Boast shot: A shot against a wall other than the front wall, bouncing to the front wall. Variations:

IN BRIEF Endurance Training is crucial for squash performance. Focus on interval training for maximum effect. Incorporate high-intensity efforts with

IN BRIEF Utilize squash court booking software for easy access. Check availability before making a reservation. Experience self-service options for