What distinguishes singles from doubles in squash
IN BRIEF Court dimensions: Doubles court is 1.22 meters wider than singles court. Ball trajectory: Differences in how the ball […]
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How to effectively score points in squash: A comprehensive guide
IN BRIEF Match Format: Best of five games, first to win three. Game Objective: Race to 11 points. Point Scoring:
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How to enhance your footwork for better squash performance
IN BRIEF Understand the importance of footwork in squash Initiate movement with a split step for quick reactions Practice drills
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How to effectively prevent injuries in squash
IN BRIEF Warm-Up properly to prepare your muscles and joints. Incorporate Cool-Down routines to aid recovery. Practice balanced training and
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